When People Show You Who They Are, Believe Them The First Time Dr. Maya Angelou once said, "When people show you who they are, believe them the first time." This is one of the hardest life lessons that I've ever tried to follow, but it is sage advice. When someone really shows you and tells you who they are, take them at their word. If someone you are dating cheats on continue reading...
If Nothing Changes, Nothing Changes
We are the only ones who can change our lives because we control our own destiny. If nothing changes, nothing changes. It is up to you! Change isn't easy. It might be exciting, it might be painful, it might be unnerving, but it is never easy. There's no way to feel comfortable within change. You never know what's going to happen and if you can't be sure of the outcome, you continue reading...
The Definition Of Insanity Is…
The definition of insanity is doing the same thing over and over and expecting different results. Maybe it's time to do something new! Definition of Insanity Quote One of the most popular quotes that you'll hear is "The definition of insanity is doing the same thing over and over again and expecting different results." We're not going to discuss the exact origin of the continue reading...
10 Tips For Making Ends Meet When You Have Lost Your Job
If you’ve recently lost your job, I'm sure you’re worried about how you’re going to make ends meet. These are the tips that will help! How To Make Ends Meet Losing your job can be a really tough blow. You may be worried about how you will have enough money to get through the month and how you will stay afloat in a tentative economy. Despite the amount of worldly continue reading...
9 Tips For Reducing Your Grocery Bill
How Do I Reduce My Grocery Bill? Just like so many of us, I know you're asking, "How do I lower my bills?" Saving money at the grocery store checkout is important to all of us, but knowing how to shop smart will help you to save even more. If you follow these tips, you'll likely be close to cutting your grocery bill in half. It is all about being smart and knowing the continue reading...
7 Ways To Pull Meals Together When You Have No Income
Broke Meal Plans If you've recently found yourself without a job and where your resources are severely limited, you're probably worried about what to do as far as feeding the family. Take a deep breath and relax for a minute. There are ways that you can pull meals together even when you don’t have an income. Here are some tips to help you eat better and reduce at least one continue reading...
If You Love Something, Set It Free
Relationships are about freedom and trust. If you love something set it free - knowing that your people feel loved and will come back to you. If You Love Something Set It Free One of the things that we learn as children is that if you love something, you set it free. We're taught to take care of our animals, be kind to insects that live outside and release butterflies continue reading...
Mindfulness Meditation Exercises – Month #1
Everyone has rough days. We have have rough weeks, rough months, rough years - rough times. There aren't always actions that we can take to make those moments better, but there are little things that can start to turn the tide. Mindfulness meditation is something that we can all do with just a minute or two of our day. You can practice these activities on the train, in the car, continue reading...
You Wouldn’t Worry What Other People Think Of You If You Knew How Seldom They Do
When we are young, we are taught to respect other people. We are taught to behave well and to mind our manners. We are taught to value what other people think and find validation in being approved of. This is something that continues our entire lives - and should! If everyone thinks you have bad manners, maybe it's worth figuring out why. If people tell you that you might want continue reading...
The Most Influential Person You Will Talk To All Day Is You
As I sit here, ready to write today's empowerment article, I'm having a tough one. A really rough day. It started yesterday and continues on, despite my trying to get it to go away. I hear my internal dialogue and no matter what anyone else says, that is what is sticking with me. I don't use this word in everyday speech, but since I'm writing, I'll share it with you. Every time continue reading...