If you are looking to manifest something new into your life, these are the best manifestation journal prompts for making things happen. Learn how to take the first step! We all have hopes and dreams, but throwing a coin into a fountain is not likely to get you what you want. One of the biggest problems that many people have is that they wish for things that never come true. continue reading...
55+ Best Shadow Work Journal Prompts For Mental Health And Healing
These shadow work journal prompts are some of the best ideas for processing during mental health work, therapy, and while journaling. Shadow Work Prompts While on a journey of self-discovery, doing shadow work can be an incredibly powerful tool. As human beings, we tend to pass over the parts of ourselves that aren't as easy to deal with, but if we don't look into our continue reading...
8 Tips For Setting Realistic Expectations For Yourself
Learning to set realistic expectations for yourself is learning how to avoid disappointment and frustration while achieving success. With a few practical solutions, anyone can get a better handle on attaining their goals. How To Set Realistic Expectations Most of us expect a lot from ourselves. We should be the perfect employee, the doting spouse, the generous continue reading...
55+ Best Therapeutic Journal Prompts For Mental Health And Healing
These therapy journal prompts are some of the best ideas out there for when you are stuck. Your mental health is important. These will help! Therapy Journal Prompts Writing in a journal can be a huge benefit to your mental health. Whether you journal every day or every few weeks, it can be very helpful to have ideas for when you get stuck. We don't have all continue reading...
50 Best Depression Journal Prompts For Mental Health And Healing
Depression journal prompts are a great way to inspire your mind when you are having trouble coming up with creative ideas on your own. Let this list energize your therapeutic process. When looking for effective treatment options for our everyday concerns, one of the most healthy ways of helping ourselves is through journaling. And when you are feeling depressed, getting some continue reading...
50 Best Law Of Attraction Journal Prompts For Mental Health And Healing
These Law of Attraction journal prompts are here to help you live your dreams. Start putting in the work and help get yourself out of your own way. We all have big dreams and big goals that we are trying to reach, but what if there was something that you could do that might truly help you achieve them? Leaning into the Law of Attraction could just be the first step to continue reading...
How To Reduce Shame And Self-Criticism
Overcoming shame is a step we have to take when our internal voice regularly gives us negative messages. It is time to take your power back! Overcoming Shame We are our worst critics. For many people, even before we make a mistake, our harsh inner critic is ready to bring us down with negative self-talk. It is what we have come to know and the life we live daily to the continue reading...
50 Best Self Worth Journal Prompts For Mental Health And Healing
These self worth journal prompts are there to help you when you are stuck while journaling. A great mental health tool that everyone can use. Self Love Journal Prompts While on a journey of self discovery, there are many things that one faces. We deal with our past, our present, our hopes for the future - all types of issues that affect our lives and how we feel about continue reading...
50 Best Journal Prompts For Teens For Mental Health And Healing
This list of journal prompts for teens will help you find the best ways to get unstuck when you are looking for journaling topics. 50 great ideas! Writing Prompts For Teens Being a teenager can be tough. You are not a little kid, you are in control of many things in your life, and yet you have people telling you where to be and what to do most of the time. The teenage continue reading...