This post was made in partnership with Depend® brand. All opinions are my own. While the holidays are something that many of us look forward to each year, they often come with their own kind of stress. Where will you seat everybody for dinner? How are we going to balance visiting all of the families in one day? How are we doing to make sure that there is something for continue reading...

This post was made in partnership with Depend® brand. All opinions are my own. With the holidays upon us, I know we're all wishing for a time in the last few years when things looked "normal." When we could get together with our families, hug and kiss our loved ones, and sit around a big table in an indoor living room where we could laugh together (or fight together?) for continue reading...

Insecurities are a part of life. We all have them and on some level, we are all managing the feelings that go with them.  When you are a woman who is managing incontinence it can be embarrassing, but there is a lot of public support out there. Most women over the age of 21 know what a Kegel is, whether or not we've ever needed to do them, it comes up in common continue reading...

This post was made in partnership with Depend® brand. All opinions are my own. When we are little, we are taught to care about other people. We are taught how to sympathize, how to empathize and how to treat others as we'd want to be treated. These are very important life skills, but there is one missing.  Before you can do anything for anyone else, it is extremely continue reading...

This post was made in partnership with Depend® brand. All opinions are my own. When you are someone who lives with bladder leakage, it can be really easy to get down on yourself. You feel badly about what you have to deal with every day and insecure about how you may look to others. Even if no one in the world knows, it can be difficult to maintain confidence while dealing continue reading...

This post was made in partnership with Depend® brand. All opinions are my own. Since the winter of 2020, things have changed. Our daily lives and constant updates from the news and medical community have put us on edge and made tasks much more difficult. But the truth is that - at least for now - the world is different and we have to be different in it.  If you are continue reading...

This post was made in partnership with Depend® brand. All opinions are my own. With so much staying at home and all of the pressure and news from the media, it is a natural thing to feel like you're down in the dumps. It is easy to feel negatively about the situation with the virus, the current state of the world, your personal situation, and - ultimately - yourself. continue reading...

This post is sponsored by Depend® Brand. All opinions and statements are my own. The world is complicated right now. With so many of us hunkered down at home, we are having to get creative in order to keep ourselves busy and entertained.  The bright side is that most of us have modern luxuries. During the last pandemic in 1918, they didn't have social media or video continue reading...

This post is sponsored by Depend® Brand. All opinions and statements are my own. If you are an adult, there is no doubt in my mind that you can conjure up a time or two in your life where you were mortified. Where you were so embarrassed that even twenty years later, you still remember what happened, what you did, and how other people reacted.  Embarrassment is continue reading...

This post is sponsored by Depend® Brand. All opinions and statements are my own. Incontinence is one of those body issues that people don't talk about. We walk around pretending that it isn't an issue because we believe that we are one of the very few dealing with it. But that is not true!  I began writing about my issues and history with incontinence a few years continue reading...