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Dancing Through the Rain

Keeping Your Glass Half Full

  • Empower Yourself
  • Anyone Can Cook
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    • Lunch Ideas
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    • Side Dishes
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  • Financial Empowerment
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EMPOWER YOURSELF

Learning how to empower yourself is a journey, but a very exciting and uplifting one!

You are strong, you are resilient, you smart and you are capable, you just have to build the tools to remind yourself. Here you can learn how to feel empowered, how to feel positive, how to set boundaries, and how to stay healthy during the challenging and less challenging times.

Empowering yourself isn't just finding the answers, but learning the questions to ask - of yourself and other people.

Find the self care steps that you may not have known were the right moves to empower yourself. The path is up ahead, you just have to learn how to put one foot in front of the other in the most healthy way possible.

A grey table with a journal, a pen, a cell phone, and a bunch of yellow tulips next to the words 50 best manifestation journal prompts for mental health and healing

50 Best Manifestation Journal Prompts For Mental Health And Healing

Written by Alli Doubek, Leave a comment
September 13, 2022

This post may contain affiliate links. Read my disclosure policy here.

If you are looking to manifest something new into your life, these are the best manifestation journal prompts for making things happen. Learn how to take the first step! We all have hopes and dreams, but throwing a coin into a fountain is not likely to get you what you want. One of the biggest problems that many people have is that they wish for things that never come true. continue reading...

Filed Under: Appearance, Empower Yourself Tagged With: journal prompts, journaling, mental health

32 Acts of Kindness That Won't Break The Budget

32 Random Acts Of Kindness Ideas That Won’t Break The Budget

Written by Alli Doubek, Leave a comment
August 30, 2022

This post may contain affiliate links. Read my disclosure policy here.

If you are searching for random acts of kindness that don't cost money or kindness ideas that cost very little, this list of ideas is what you need! Random Acts of Kindness Ideas Whether it is the holiday season or any other time of the year, a random act of kindness is helpful for everyone. Other people benefit from your gesture and you get to have the warm fuzzies from continue reading...

Filed Under: Appearance, Empower Yourself Tagged With: kindness

You Can’t Always Look On The Bright Side

Written by Alli Doubek, Leave a comment
July 8, 2022

This post may contain affiliate links. Read my disclosure policy here.

As much as we might try to see the glass half full, there are times when looking on the bright side is just not an option. Sometimes our friends need us with them in the dark. Life can be difficult. There are times when you can't look on the bright side of life and no matter what good news you get, it just doesn't penetrate.  As great quotes go, this one has been continue reading...

Filed Under: Appearance, Empower Yourself

A woman in silhouette with the words and i said to my body. softly. i want to be your friend. it took a long breath. and replied 'i have been waiting my whole life for this.' Nayyirah Waheed

The Word Of Your Body

Written by Alli Doubek, 2 Comments
July 5, 2022

This post may contain affiliate links. Read my disclosure policy here.

Your body is your vehicle and your partner. Finding a way to appreciate everything that it is will help you see yourself in a new light. You and your body. One of the more complicated relationships that you may have in your life. The longest relationship you've ever had, the longest one you will ever have, and the one relationship that you can't get away from. Your body continue reading...

Filed Under: Appearance, Empower Yourself

A woman standing in a meadow under a blue sky with clouds

It Is Not The Years In Your Life That Count – It Is The Life In Your Years

Written by Alli Doubek, Leave a comment
May 25, 2022

This post may contain affiliate links. Read my disclosure policy here.

It Is Not The Years In Your Life That Count, It Is The Life In Your Years.  It is not the years in your life that count - it is the life in your years. Abraham Lincoln, the 16th president of the United States, has been credited with that inspirational quote, but it's not clear who actually said it. There is evidence that presidential candidate Adlai Stevenson II continue reading...

Filed Under: Empower Yourself

Chance Favors The Prepared Mind

Written by Alli Doubek, 2 Comments
May 23, 2022

This post may contain affiliate links. Read my disclosure policy here.

If you set yourself up for success in any area of your life, luck is more likely to follow. The truth is, luck does favor the prepared. Luck Favors The Prepared Have you ever met someone and thought, "Wow, that is a lucky person. Everything always goes their way"? It's as if good fortune follows them from their first step to their last, whether they are dealing with no continue reading...

Filed Under: Appearance, Empower Yourself Tagged With: empower yourself, empowerment, quotes

A multi-colored background with the words The Definition of Insanity is Doing the Same Thing Over and Over Again and Expecting Different Results

The Definition Of Insanity Is…

Written by Alli Doubek, Leave a comment
May 17, 2022

This post may contain affiliate links. Read my disclosure policy here.

The definition of insanity is doing the same thing over and over and expecting different results. Maybe it's time to do something new! Definition of Insanity Quote One of the most popular quotes that you'll hear is "The definition of insanity is doing the same thing over and over again and expecting different results." We're not going to discuss the exact origin of the continue reading...

Filed Under: Appearance, Empower Yourself Tagged With: empower yourself, empowerment, quotes

A hand holding a wooden piece that looks like a broken head and shoulders and moving it to meet the rest of the wooden body on a blue platform

9 Signs You Are Healing From Your Trauma

Written by Alli Doubek, 2 Comments
May 9, 2022

This post may contain affiliate links. Read my disclosure policy here.

Healing from trauma is a journey, but one well worth taking. This list of signs that you are healing from trauma will help you see that you are on the right track. Recovering From Trauma Life is not a smooth ride. There are magical days that make our lives brighter and torturous days that change our lives for good.  We all experience trauma in one form or another. continue reading...

Filed Under: Appearance, Empower Yourself

Rope with a knot in it plus a Franklin D. Roosevelt quote

Sometimes Things Just Suck

Written by Alli Doubek, Leave a comment
April 29, 2022

This post may contain affiliate links. Read my disclosure policy here.

When life is tough and you can't find a way to pull yourself up, hanging on is the best thing you can do. Sometimes things just suck, but you'll be okay if you just hang on. We all have hard times in life. We deal with one stressful situation after the next, moving through our pain and discomfort as we go. With every bit of strength, we hold on and keep moving forward. continue reading...

Filed Under: Empower Yourself

A pink and purple sky with the words Forgiving Is Not About Forgetting Or Absolving, It Is Taking Your Power Back

Forgiving Is Not About Forgetting Or Absolving, It Is Taking Your Power Back

Written by Alli Doubek, Leave a comment
April 25, 2022

This post may contain affiliate links. Read my disclosure policy here.

Claiming your personal power doesn't depend on external circumstances. Forgiveness is something you give on your own terms to empower your own life. It's time to take your power back.  Taking Power Back A few weeks ago we talked about apologizing for the mistakes we've made, so this week I want to talk about the other side of the coin - forgiveness. I think that continue reading...

Filed Under: Appearance, Empower Yourself

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