Learning how to empower yourself is a journey, but a very exciting and uplifting one!
You are strong, you are resilient, you smart and you are capable, you just have to build the tools to remind yourself. Here you can learn how to feel empowered, how to feel positive, how to set boundaries, and how to stay healthy during the challenging and less challenging times.
Empowering yourself isn’t just finding the answers, but learning the questions to ask – of yourself and other people.
Find the self care steps that you may not have known were the right moves to empower yourself. The path is up ahead, you just have to learn how to put one foot in front of the other in the most healthy way possible.
The Only Person You Should Try To Be Better Than Is The Person You Were Yesterday Be Better Than You Were Yesterday Competition is a beast. Some love competition, some loathe it. Interviewing for a new job, auditioning for a role, playing a sport, going on the Bachelor – it is all a competition. We…
Living in the present moment is about learning what to let go. Be the person you want to be and really enjoy it – now. There is no day like today! Living In The Present Moment We all think about the past and hope for the future. We look at photographs and read old texts,…
Bravery Is Not The Absence Of Fear; It Is Being Afraid And Doing It Anyway. Bravery Is Not The Absence Of Fear When you think of the word “bravery,” you might conjure images of Sleeping Beauty’s prince fighting Maleficent as a dragon or Anna approaching Elsa’s ice castle in Frozen. These images give you the…
It is never too early to teach consent to your kids, so it’s time to start. Knowing that they have control over themselves is the first step to safety. Teaching Consent For Kids Among all of the growth and conversations in our society, the importance of teaching children about sexual consent is now at the…
When People Show You Who They Are, Believe Them The First Time Dr. Maya Angelou once said, “When people show you who they are, believe them the first time.” This is one of the hardest life lessons that I’ve ever tried to follow, but it is sage advice. When someone really shows you and tells…
This post was made in partnership with Depend® brand. All opinions are my own. Managing incontinence can be a bit of a balancing act. You are always monitoring your physical health while doing your best to keep your emotional health in check. And as with everything else in life, you have to decide how much…
Every child needs some basic life skills before moving out or they won’t be ready. Let this list put you on the road to making your child’s future bright. Life Skills For Kids We all want to do the best for our children. We love them, we care for them, and we try to make…
Live your life in an open, ready to receive way. If you’re not feeling the rain, you’re not living. Get out there and experience this life! Some People Feel The Rain When you think about your world, do you tend to be a glass half full or glass half empty person? I don’t mean the…
Having siblings can try your nerves at times, but there are many great benefits! Your sibs are good for your physical and mental health, which may shock you! Perks of Having Siblings Having siblings can be a wonderful experience and one that you are grateful for. Of course, it may not always feel that fantastic….
When you are having a hard time, feeling stuck is difficult, but there is an answer. Just take one next step and do the next right thing. Just Do The Next Right Thing Sometimes life is overwhelming. It is a long, winding path and we can’t always see what’s beyond the next hurdle. We try…
