Fruit Smoothie
A good smoothie is often an excellent – and quick – start to the morning. Unfortunately, we don’t always have time for a sit-down breakfast with a breakfast casserole and a coffee. So on those days where you want something quick – or just something natural and delicious, you can opt for a Raspberry Blackberry Smoothie.
I find that a good smoothie is one of those things that can be made as a treat as well. Instead of a shake, my kids and I will throw some of our favorite fruits into the blender and come up with a creation. Some work and some don’t, but this is one that definitely does!
If you are looking for a vegan alternative to this recipe, use the blackberries and raspberries, trade out the regular milk for your favorite almond or soy milk, and trade the honey out for some agave nectar or real maple syrup. And (in the voice of Gus from My Big Fat Greek Wedding), there you go!
Looking for another smoothie recipe? Try my Berry Green Smoothie!
Healthy Smoothie Recipe
Ingredients:
10 fresh blackberries
1 cup frozen raspberries (you can use fresh as well)
1 cup skim or 1% milk
1 Tbsp honey
Take out a blender and add your blackberries, raspberries, milk, and honey.
Blend on high until the texture is smooth. Serve immediately and enjoy!
This makes about 16 oz, so you can split that between two people or make double the recipe in order to serve more.
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Ninja Professional Countertop Blender with 1100-Watt Base, 72oz Total Crushing Pitcher and (2) 16oz Cups for Frozen Drinks and Smoothies (BL660)Hamilton Beach 51131, Single-Serve Blender, Raspberry
As smoothie recipes go, raspberry and blackberry is a golden combination. Healthy smoothies can easily be a staple of your day - or something fun to do with the kids! - and you are going to love this one! This makes about 16 oz, so you can split that between two people or make double the recipe in order to serve more. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.Raspberry Blackberry Smoothie
Ingredients
Instructions
Notes
Recommended Products
Nutrition Information:
Yield:
1
Serving Size:
1
Amount Per Serving:
Calories: 379 Total Fat: 4g Saturated Fat: 2g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 17mg Sodium: 214mg Carbohydrates: 71g Fiber: 16g Sugar: 54g Protein: 20g
